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Chicken breast with onions, garlic and lemon

Chicken breast in the oven – with onions, lemon and garlic

Chicken breast in the oven – with onions, lemon and garlic

By November 24, 2015

Did you ever think that chicken breast was boring and meant only for shnitzel? I give you proof its not! Chicken breast straight from the oven with onions, lemon and garlic. The chicken gets a lot of wonderful tastes and stays moist and juicy and super delicious!

  • Prep Time : 10 minutes
  • Cook Time : 30 minutes
  • Allergens :

Ingredients

Instructions

  • Clean the chicken from any left over bones, feathers or fat
  • Generously pepper and salt the pieces from both sides
  • Peel the garlic and separate the cloves - with the help of a knife blade or any other contraption you may have - lightly squash each clove
  • Slice the onion into 1/2cm thick slices
  • In a steel pan - heat up the oil
  • Heat the oven up to 356F
  • When the oil in the pan is hot - place the chicken inside and fry for 1/2 - 1 minute on both sides until the chicken becomes white and begins to brown a bit on both sides - then take it out to a plate
  • Add the onion, garlic cloves and a lot of salt and pepper to the pan whilst mixing for about 5 minutes until the onion softens
  • Add the chicken stock and straight away begin to mix right from the bottom with the help of a wooden spoon. Make an effort to scrape all the great tastes from the bottom of the pan
  • Now bring back the chicken, cover the dish and place in the oven for 25 minutes
  • After 25 minutes, mix all the juices with the spices and add to the pan
  • Mix it up and cook for another 5 minutes

Ready! sit back and enjoy these amazing tastes!

Serve with white rice and a nice salad.

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One comment

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