Easy Kosher Recipes » Fish » Sole Schnitzel

Sole Schnitzel

Super Delicious
שניצל דג סול

This sole schnitzel dish is especially delicious and a classic for children who are not big fans of fish - and we all know how important it is that they eat fish! There is no doubt that Sole Schnitzel is a dish for the whole family. It's cheap, easy to make and is delicious for everyone. Sole Schnitzel is exactly like a normal schnitzel - only with fish!
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Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes


  • Fresh fillet or frozen/defrosted Sole Fish
  • Flour
  • 1 Egg
  • Breadcrumbs
  • As Needed Salt
  • As Needed Ground Black Pepper
  • Canola Oil


  • Wash all the fish in water thoroughly.
  • Organise in 3 bowls, 1 with flour mixed with a bit of salt and pepper, 1 with fresh eggwhisked well and 1 bowl with a third of the breadcrumbs.
  • Now work in a conveyor belt method.
  • Cover the sole fillets in flour, from all the sides.
  • Dip into the egg.
  • Cover in bread crumbs.
  • Transfer to a plate - and so on until all the fish are covered.
  • Heat half cm layer of canola oil in a large skillet.
  • Fish fry on both sides all around - 3 minutes (until golden) and place on the paper towels.
  • It's ready. Serve with chips or baked potatoes, lemon wedges, and of course - a nice pile of vegetables.
  • Enjoy!

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